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<title>Complete Food Guide</title>
<link rel="alternate" type="text/html" href="http://www.completefoodguide.com/" />
<modified>2008-08-18T09:40:51Z</modified>
<tagline>Recipes, meal help, menu planning, cooking guide</tagline>
<id>tag:www.completefoodguide.com,2008://22</id>
<generator url="http://www.movabletype.org/" version="4.2-en">Movable Type</generator>
<copyright>Copyright (c) 2008, richardevanslee</copyright>

<entry>
<title>Chinese Cooking Basics</title>
<link rel="alternate" type="text/html" href="http://www.completefoodguide.com/archives/chinese/chinese_cooking_1.php" />
<modified>2008-08-18T09:40:51Z</modified>
<issued>2008-08-01T15:54:39Z</issued>
<id>tag:www.completefoodguide.com,2008://22.10761</id>
<created>2008-08-01T15:54:39Z</created>
<summary type="text/plain">Spices, equipment, techniques, ingredients.</summary>
<author>
<name>richardevanslee</name>
<url>http://edifyingspectacle.org/</url>
<email>polyfetishist@gmail.com</email>
</author>
<dc:subject>Chinese</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.completefoodguide.com/">
Spices, equipment, techniques, ingredients.
</content>
</entry>

<entry>
<title>Espresso Machine</title>
<link rel="alternate" type="text/html" href="http://www.completefoodguide.com/archives/coffees/espresso_machin.php" />
<modified>2008-08-18T09:40:51Z</modified>
<issued>2008-08-01T15:46:51Z</issued>
<id>tag:www.completefoodguide.com,2008://22.10760</id>
<created>2008-08-01T15:46:51Z</created>
<summary type="text/plain">How to make the best tasting coffee.</summary>
<author>
<name>richardevanslee</name>
<url>http://edifyingspectacle.org/</url>
<email>polyfetishist@gmail.com</email>
</author>
<dc:subject>Coffees</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.completefoodguide.com/">
How to make the best tasting coffee.
</content>
</entry>

<entry>
<title>Instant Strawberry Jam</title>
<link rel="alternate" type="text/html" href="http://www.completefoodguide.com/archives/fruit/instant_strawbe.php" />
<modified>2008-08-18T09:40:51Z</modified>
<issued>2008-08-01T15:42:15Z</issued>
<id>tag:www.completefoodguide.com,2008://22.10759</id>
<created>2008-08-01T15:42:15Z</created>
<summary type="text/plain">Easily made with fresh strawberries.</summary>
<author>
<name>richardevanslee</name>
<url>http://edifyingspectacle.org/</url>
<email>polyfetishist@gmail.com</email>
</author>
<dc:subject>Fruit</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.completefoodguide.com/">
Easily made with fresh strawberries.
</content>
</entry>

<entry>
<title>The Good Barista</title>
<link rel="alternate" type="text/html" href="http://www.completefoodguide.com/archives/coffees/the_good_barist.php" />
<modified>2008-08-18T09:40:51Z</modified>
<issued>2008-08-01T15:36:09Z</issued>
<id>tag:www.completefoodguide.com,2008://22.10758</id>
<created>2008-08-01T15:36:09Z</created>
<summary type="text/plain">Brewing good coffee and espresso.</summary>
<author>
<name>richardevanslee</name>
<url>http://edifyingspectacle.org/</url>
<email>polyfetishist@gmail.com</email>
</author>
<dc:subject>Coffees</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.completefoodguide.com/">
Brewing good coffee and espresso.
</content>
</entry>

<entry>
<title>Six, Mostly Sweet</title>
<link rel="alternate" type="text/html" href="http://www.completefoodguide.com/archives/coffees/six_mostly_swee.php" />
<modified>2008-08-18T09:40:51Z</modified>
<issued>2008-07-31T11:12:47Z</issued>
<id>tag:www.completefoodguide.com,2008://22.10757</id>
<created>2008-07-31T11:12:47Z</created>
<summary type="text/plain">Half dozen flavored coffees.</summary>
<author>
<name>richardevanslee</name>
<url>http://edifyingspectacle.org/</url>
<email>polyfetishist@gmail.com</email>
</author>
<dc:subject>Coffees</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.completefoodguide.com/">
Half dozen flavored coffees.
</content>
</entry>

<entry>
<title>Stewed Rice</title>
<link rel="alternate" type="text/html" href="http://www.completefoodguide.com/archives/rice_dishes/stewed_rice.php" />
<modified>2008-08-18T09:40:51Z</modified>
<issued>2008-01-26T12:27:50Z</issued>
<id>tag:www.completefoodguide.com,2008://22.10756</id>
<created>2008-01-26T12:27:50Z</created>
<summary type="text/plain">Cook twice.</summary>
<author>
<name>richardevanslee</name>
<url>http://edifyingspectacle.org/</url>
<email>polyfetishist@gmail.com</email>
</author>
<dc:subject>Rice Dishes</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.completefoodguide.com/">
Cook twice.
</content>
</entry>

<entry>
<title>Spiced Beef</title>
<link rel="alternate" type="text/html" href="http://www.completefoodguide.com/archives/beef/spiced_beef.php" />
<modified>2008-08-18T09:40:51Z</modified>
<issued>2008-01-26T12:24:11Z</issued>
<id>tag:www.completefoodguide.com,2008://22.10755</id>
<created>2008-01-26T12:24:11Z</created>
<summary type="text/plain">Serve as cold slices.</summary>
<author>
<name>richardevanslee</name>
<url>http://edifyingspectacle.org/</url>
<email>polyfetishist@gmail.com</email>
</author>
<dc:subject>Beef</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.completefoodguide.com/">
Serve as cold slices.
</content>
</entry>

<entry>
<title>Veal Stew</title>
<link rel="alternate" type="text/html" href="http://www.completefoodguide.com/archives/stews/veal_stew.php" />
<modified>2008-08-18T09:40:51Z</modified>
<issued>2008-01-26T12:20:00Z</issued>
<id>tag:www.completefoodguide.com,2008://22.10754</id>
<created>2008-01-26T12:20:00Z</created>
<summary type="text/plain">Traditional recipe.</summary>
<author>
<name>richardevanslee</name>
<url>http://edifyingspectacle.org/</url>
<email>polyfetishist@gmail.com</email>
</author>
<dc:subject>Stews</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.completefoodguide.com/">
Traditional recipe.
</content>
</entry>

<entry>
<title>Potato and Meat Pie</title>
<link rel="alternate" type="text/html" href="http://www.completefoodguide.com/archives/pot_pies/potato_and_meat.php" />
<modified>2008-08-18T09:40:51Z</modified>
<issued>2008-01-26T12:18:06Z</issued>
<id>tag:www.completefoodguide.com,2008://22.10753</id>
<created>2008-01-26T12:18:06Z</created>
<summary type="text/plain">Cheaply made, warming and filling.</summary>
<author>
<name>richardevanslee</name>
<url>http://edifyingspectacle.org/</url>
<email>polyfetishist@gmail.com</email>
</author>
<dc:subject>Pot Pies</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.completefoodguide.com/">
Cheaply made, warming and filling.
</content>
</entry>

<entry>
<title>Beef a al Mode</title>
<link rel="alternate" type="text/html" href="http://www.completefoodguide.com/archives/beef/beef_a_al_mode.php" />
<modified>2008-08-18T09:40:51Z</modified>
<issued>2008-01-26T11:34:23Z</issued>
<id>tag:www.completefoodguide.com,2008://22.10752</id>
<created>2008-01-26T11:34:23Z</created>
<summary type="text/plain">With gravy.</summary>
<author>
<name>richardevanslee</name>
<url>http://edifyingspectacle.org/</url>
<email>polyfetishist@gmail.com</email>
</author>
<dc:subject>Beef</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.completefoodguide.com/">
With gravy.
</content>
</entry>

<entry>
<title>Oyster Gumbo</title>
<link rel="alternate" type="text/html" href="http://www.completefoodguide.com/archives/seafood/oyster_gumbo.php" />
<modified>2008-08-18T09:40:51Z</modified>
<issued>2008-01-25T22:14:20Z</issued>
<id>tag:www.completefoodguide.com,2008://22.10751</id>
<created>2008-01-25T22:14:20Z</created>
<summary type="text/plain">With Gumbo file made of red sassafras leaves.</summary>
<author>
<name>richardevanslee</name>
<url>http://edifyingspectacle.org/</url>
<email>polyfetishist@gmail.com</email>
</author>
<dc:subject>Seafood</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.completefoodguide.com/">
With Gumbo file made of red sassafras leaves.
</content>
</entry>

<entry>
<title>Simple Vegetable Soup</title>
<link rel="alternate" type="text/html" href="http://www.completefoodguide.com/archives/soups/simple_vegetabl.php" />
<modified>2008-08-18T09:40:51Z</modified>
<issued>2008-01-25T22:11:47Z</issued>
<id>tag:www.completefoodguide.com,2008://22.10750</id>
<created>2008-01-25T22:11:47Z</created>
<summary type="text/plain">Inexpensive, wholesome and hearty.</summary>
<author>
<name>richardevanslee</name>
<url>http://edifyingspectacle.org/</url>
<email>polyfetishist@gmail.com</email>
</author>
<dc:subject>Soups</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.completefoodguide.com/">
Inexpensive, wholesome and hearty.
</content>
</entry>

<entry>
<title>Tomato Soup III</title>
<link rel="alternate" type="text/html" href="http://www.completefoodguide.com/archives/soups/tomato_soap_iii.php" />
<modified>2008-08-18T09:40:51Z</modified>
<issued>2008-01-25T22:09:52Z</issued>
<id>tag:www.completefoodguide.com,2008://22.10749</id>
<created>2008-01-25T22:09:52Z</created>
<summary type="text/plain">Rich in lutein.</summary>
<author>
<name>richardevanslee</name>
<url>http://edifyingspectacle.org/</url>
<email>polyfetishist@gmail.com</email>
</author>
<dc:subject>Soups</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.completefoodguide.com/">
Rich in lutein.
</content>
</entry>

<entry>
<title>Tomato Soup II</title>
<link rel="alternate" type="text/html" href="http://www.completefoodguide.com/archives/soups/tomato_soap_ii.php" />
<modified>2008-08-18T09:40:51Z</modified>
<issued>2008-01-25T22:08:28Z</issued>
<id>tag:www.completefoodguide.com,2008://22.10748</id>
<created>2008-01-25T22:08:28Z</created>
<summary type="text/plain">With celery.</summary>
<author>
<name>richardevanslee</name>
<url>http://edifyingspectacle.org/</url>
<email>polyfetishist@gmail.com</email>
</author>
<dc:subject>Soups</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.completefoodguide.com/">
With celery.
</content>
</entry>

<entry>
<title>Tomato Soup I</title>
<link rel="alternate" type="text/html" href="http://www.completefoodguide.com/archives/soups/tomato_soap_i.php" />
<modified>2008-08-18T09:40:51Z</modified>
<issued>2008-01-25T22:07:00Z</issued>
<id>tag:www.completefoodguide.com,2008://22.10747</id>
<created>2008-01-25T22:07:00Z</created>
<summary type="text/plain">With butter and mace.</summary>
<author>
<name>richardevanslee</name>
<url>http://edifyingspectacle.org/</url>
<email>polyfetishist@gmail.com</email>
</author>
<dc:subject>Soups</dc:subject>
<content type="text/html" mode="escaped" xml:lang="en-us" xml:base="http://www.completefoodguide.com/">
With butter and mace.
</content>
</entry>

</feed>