Strawberry-Banana Smoothie
» Smoothies
- 2 c Unsweetened strawberries, -fresh or frozen; hulled
- 2 Bananas; sliced
- 8 oz Low-fat vanilla yogurt
- 1/2 c Skim milk
- 1/4 c Rice bran
- 3 tb Lemon juice
- 1 tb To 2 tb honey
Cover and freeze strawberries and sliced bananas until firm, about 4 hours or overnight. Combine all ingredients in a blender; process until smooth. Serve immediately in chilled glasses.