Cheap & Wholesome American Soup

Soups

  • 1-1/4 cups pinto beans, soaked overnight and drained
  • 1 tsp. salt
  • 1 bay leaf
  • 1 tsp. dried oregano
  • 1 lb. tomatoes, fresh or canned, peeled, seeded, and chopped; juice reserved
  • 2 ancho chilies
  • 1 lb. mixed summer squash
  • 4 ears corn (about 2 cups kernels)
  • 1 tsp. ground cumin
  • 1/2 tsp. ground coriander
  • 2 tbsp. corn or vegetable oil
  • 2 yellow onions, cut 1/4 inch squares
  • 2 cloves garlic, finely chopped
  • 2 tbsp. red chili powder, or more to taste
  • 8 ozs. green beans, cut into 1-inch lengths
  • 4 ozs. jack or muenster cheese, grated
  • 1/2 bunch cilantro leaves, roughly chopped
  • Whole cilantro leaves for garnish

Cook the pre-soaked beans for about 1 to 2 hours in plenty of water with the salt, bay leaf and oregano. Remove them from the heat when they are soft but not mushy, as they will continue to cook in the stew. Drain the beans, and save the broth. Prepare the tomatoes. Open the chili pods and remove the seeds and veins; then cut the chilies into narrow strips. Cut the squash into large pieces. Shave the kernels from the corn.

Heat the oil in a large skillet, and saute the onions over high heat for 1 to 2 minutes. Lower the heat, add the garlic, chili powder, cumin and coriander and stir everything together. Add a little bean broth, so the chili doesn’t stew for 5 minutes. Stir in the squash, corn, green beans, and chili strips along with the cooked beans and enough broth to make a fairly wet stew. Cook slowly until the vegetables are done, about 15 or 20 minutes. Taste the stew and adjust the seasoning. Stir in the cheese and chopped cilantro, and garnish with whole leaves of cilantro.

Italian Biscotti

Italian

Set aside until all ingredients are at room temperature:

  • 6 eggs
  • 1 cup sugar
  • 2 teaspoons anise seeds
  • 2 teaspoons vanilla
  • 1 cup melted butter (not hot)
  • 3 cups flour
  • 3 teaspoons baking powder

  1. In a mixing bowl beat eggs and sugar add anise seeds, vanilla and butter. Mix well and then add the flour and baking powder and mix until well blended, it should be soft but not sticky.
  2. Remove dough from bowl and divide into two pieces, form each piece to look like large hot dogs, place on a pan lined with baking parchment and flatten to about one inch thick.
  3. Bake in a preheated 350 degree oven for approximately half an hour until golden brown.

Options:

Cut biscotti into pieces, place on a baking sheet and toast until golden brown.

You can also add tiny pieces of walnuts to your biscotti if you so desire.

If you like chocolate you can dip one end of the biscotti in some melted chocolate and enjoy them with a hot cup of coffee.

Jewish Coffee Cake

Cakes

All ingredients should be at room temperature.

  • ¼ pound butter
  • 1 cup sugar
  • 2 eggs
  • 1 teaspoon vanilla
  • 8 ounces sour cream
  • 2 cups flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder

  1. Cream the butter and sugar together then add eggs one at a time and mix the rest of the ingredients together slowly.
  2. In a separate bowl combine 1 cup brown sugar, ½ cup diced walnuts and 1 teaspoon of cinnamon or as much as you like and mix them together.
  3. Using a 10 inch x 3inch tube pan, make sure that the pan is well greased and floured, place some cake mix in the bottom and then some of the sugar, walnut and cinnamon mixture and then repeat this procedure until you have all the cake mix in the pan and the top layer is the cinnamon mixture.
  4. Bake in a preheated 350 degree oven for about 45 minutes or until a pick placed in the center of the cake comes out clean.

Bagel Chips

Italian

  • 6 plain bagels (thinly sliced)
  • 4 Tbsp extra-virgin olive oil
  • 1 glove garlic (minced)
  • 1 Tbsp minced fresh rosemary
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper
  • 4 Tbsp freshly grated parmigiano-reggiano cheese

  1. First, preheat your oven to 325 degrees F. Line 2 baking sheets with parchment paper.
  2. Next place bagel slices in a single layer on the baking sheets. Make sure you don’t double the slices up on the backing sheets, they won’t bake properly. If needed, bake the bagel slices in batches.
  3. In a small bowl, combine the olive oil, garlic, rosemary, salt and pepper. With a pastry brush, brush the tops of the bagel slices and top with a little sprinkling of the cheese.
  4. All that’s left is to bake these yummy Italian bagel chips for 15 to 20 minutes or until they become crisp and turn a golden brown color and the cheese has melted. Remove from the oven and let cool slightly. I like to cool them on cookie racks. You can serve them warm or make them ahead of time and store them in an airtight container.

This recipe makes 60 to 120 chips. Make more than you think you’ll need as they disappear fast!

A wonderful dip to try with these bagel chips is Gouda Cheese Onion Dip.

DIY Beef Jerky

Beef

  • 3 lbs. meat (not ground meat)
  • 2/3 cups Worcestershire Sauce
  • 2/3 cups Soy Sauce
  • 1 tsp. Black Pepper
  • 1 tsp. Garlic Powder
  • 1 tsp. Onion Powder
  • 1 tsp. Salt
  • 2 tsp. smoke flavoring
  • 2 tsp. Tabasco Sauce

Mix all marinade ingredients together in a large (gallon size) plastic zipper bag. Add sliced meat (cut about ¼ inch) and refrigerate, mixing and turning about every hour. You should marinade it over night.

When you’re ready to begin drying, place a sheet of aluminum foil on the bottom of the oven. Drain meat in a colander and pat dry with a paper towel (the drier the meat now, the better). Set oven at about 150 degrees and place the meat strips on the ovenracks. Leave the oven door open to allow the moisture to escape.

The drying time may vary due to ovens and the size of the meat. The meat should be firm and dry, and not spongy at all. But if the jerky is so dry that it snaps in two easily, than it’s over dried.

Chinese Lemon Chicken

Chinese, Poultry

  • 4 whole boneless chicken breasts, skin off
  • ½ cup cornstarch (corn flour)
  • 3 tbls water
  • 4 egg yolks – gently beaten
  • salt, pepper – to taste
  • shallots – chopped

Lemon Sauce

  • ½ cup lemon juice
  • 2 tsp powdered chicken stock
  • 2 tbls cornstarch (corn flour)
  • 2 tbls honey
  • 2½ tbls brown sugar
  • 1 tsp grated ginger
  • 1¾ cups water

  1. For the sauce, combine all the ingredients in a saucepan and stir over a low heat until it boils and then thickens.
  2. Cut the chicken breast fillets into 3-4 pieces. Lay flat and pound slightly with a mallet or other heavy object.
  3. Place cornstarch in a bowl and slowly add the water, and then add the slightly beaten egg yolks. Next add salt and pepper to your liking.
  4. Dip the chicken pieces into this batter and ensure you drain well.
  5. Place a couple pieces of the battered chicken at a time, into deep hot oil and fry until lightly browned.
  6. Drain on absorbent paper.
  7. Slice chicken further if required.
  8. Arrange on plates of freshly cooked white rice. Sprinkle with shallots and spoon over hot lemon sauce.

Steak Diane

Beef

Steak to properly be served, must be prepared at tableside.

  • 2 boneless beef top loin steaks, cut 1-inch thick (about 1 1/4 lbs.)
  • 1 tsp. grated lemon peel
  • 1/4 tsp. pepper
  • 1 Tbsp. vegetable oil
  • 2 Tbsp. brandy (optional)
  • 2 tsp. Worcestershire sauce
  • 1/2 lb. small mushrooms, sliced
  • 3 Tbsp. finely chopped shallots or green onions
  • 1/4 cup half-and-half
  • 1 Tbsp. fresh lemon juice
  • 2 tsp. Dijon-style mustard

Heat oil in a large pan over medium heat until hot. Add mushrooms and shallots; cook and stir for 4 minutes or until tender. Remove.

On a clean pan; spray with cooking spray or few drops of oil, heat over medium heat until hot. Combine lemon peel and pepper; press onto beef steaks. Place steaks in pan; cook 12 to 15 minutes for medium rare to medium, turning occasionally. Remove and keep warm.

Adding the brandy to the pan, cook and stir until browned bits attached to skillet are dissolved. Stir in half-and-half, lemon juice, mustard and Worcestershire sauce. Stir in mushroom mixture; heat through. Serve with sauce. Serves 4.

Moulard Magret Prosciutto

French Cuisine

Prosciutto is a traditional aspect of charcuterie in French cooking. Simply, it is cured meat which is then cured and matured further by drying in air - leaving a wonderful, intensely flavored butchery product. Sliced thinly, and served with good, strong country-style mustard, dried fruits and black bread, it is a great lunch or part of a late autumn dinner.

Most prosciutto is made with pork. The recipe which follows is made with moulard duck breast. Moulard is a duck raised for foie gras, and its meat is typically more flavorful than domestic pekin, while not as gamy as wild mallard.

The magret is the lobe, or half breast of the moulard duck (each duck will have two magrets, or one full breast).

Moulard Magret Prosciutto

Salt/Spice Cure:

Ratio: This is an important part of any cured meat recipe. The salt ratio is especially important, the spice and garlic ratio which follows less so. Weigh you duck breasts and salt very carefully.

Per pound of Magret: (i.e., salt per weight of duck meat)

.7 OZ salt per pound of duck magret

Per Magret: (i.e., curing spices per unit of duck magret)

  • 10 juniper berries
  • ½ bay leaf, crushed
  • 1 tsp coriander seed
  • 10 black peppercorns
  • 1 clove garlic

Crush to medium-fine juniper, bay leaf, coriander, peppercorns and garlic in mortar and pestle. Add salt and mix thoroughly.

Each Magret: Place large square plastic wrap on counter. Place Magret on wrap and place ½ of mixture on Magret, skin side, spreading so it coats evenly. Turn over and repeat with flesh side. Roll wrap up tightly and seal edges and repeat for up to weekly need. Cure under refrigeration for 24 hours.

Air Cure:

Wipe cure off meat – do not rinse. Place Magret on large square of cheesecloth and wrap cheesecloth around Magret, ensuring cheesecloth fully covers meat. Place twine around Magret and secure Magret as if it were a roast, leaving a 6” piece of twine free at one end. Hang in dry cooler at 38F for two weeks. Remove from cheesecloth, wrap in plastic and cut in paper-thin slices at service, freezing if needs be to obtain thin cuts (the freezing helps to firm up the duck breast, making it easier to slice thinly).

Old-Fashioned Pastry

Pastries

Ingredients for dough:

  • 5 cups unsifted flour
  • 1 cup sugar
  • 4 teaspoons baing powder
  • 2 teaspoons baking soda
  • pinch of salt
  • ½ pound butter softened
  • 2 tablespoons vegetable shortening
  • 4 egg yolks
  • ½ pint sour cream
  • 1 ½ teaspoons vanilla

Ingredients for filling:

  • 2 ½ cups ground walnuts
  • ½ cup sugar for nuts
  • jam or lekvar or whatever you like

  1. Sift together 5 cups flour, 1 cup sugar, 4 teaspoons baking powder, 2 teaspoons baking soda.
  2. Add the butter, shortening, 4 egg yolks, ½ pint sour cream, 1 ½ teaspoons vanilla and of course the pinch of salt.
  3. Combine all of these ingredients in your processor or mixer.
  4. Divide dough into 3 parts, roll out the first piece and place it onto a 10 ½ inch x 15 ½ inch cookie sheet.
  5. Mix together:

  • 2 ½ cups ground walnuts
  • ½ cup sugar for nuts
  • jam or lekvar or whatever you like

Spread some of this mixture onto the first layer of dough, then roll out another piece of dough and place it on top of the filling, put some more of the filling on top of the second layer of dough, now with the third piece of dough roll it out and create a lattice top on your creation.

Bake in a preheated 350 degree oven for 40 to 45 minutes, cool and cut.

Mango Macadamia Caramel Rolls

Baking, Fruit

  • Mango Macadamia
  • Caramel Rolls
  • 11/4 cups brown sugar
  • 3/4 teaspoon cinnamon
  • 1/2 teaspoon ground allspice
  • 1/2 cup softened butter, divided
  • 1 large, ripe mango, peeled, pitted and chopped
  • 1/2 cup chopped macadamia nuts
  • 1 loaf frozen bread dough, thawed

Stir together brown sugar, cinnamon and allspice in a small bowl. Place 1 cup mixture in a medium saucepan with 6 tablespoons butter. Cook over low heat for 5 minutes, stirring frequently. Stir in mango and cook for a few minutes more until brown sugar is dissolved. Spread in the bottom of a 13 X 9-inch baking pan and sprinkle with nuts; set aside. Roll thawed dough into a 12 X 12-inch square on a lightly floured board and spread with remaining 2 tablespoons butter. Spread remaining brown sugar mixture over butter and press into dough. Roll up tightly and pinch seams to seal. Cut dough into 1-inch slices. Place in prepared baking dish; cover and let rise in a warm place until doubled in size, about 1 hour. Bake in preheated 350°F oven for 20 to 25 minutes. Let stand for 5 minutes, then invert onto a serving platter. Makes 12 rolls.

Make ahead tip: Cover uncooked rolls and place in the refrigerator overnight. Let stand at room temperature for 1 hour before baking.

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